Why Work With Me?
Because I understand that life can change in an instant.
Whether you're rebuilding after breast cancer, navigating menopause, or facing another significant life transition, you deserve support that is compassionate, practical and centred around you.
My coaching isn't about telling you what to do. It's about giving you the space, encouragement and tools to rediscover yourself and move forward with confidence.
What makes me different?
❤️ Lived experience
I understand first-hand how life can change after breast cancer and while navigating menopause. I know what it feels like to question your confidence, identity and future.
🌿 Professional training
Alongside my personal experience, I'm a certified life coach with specialist training in menopause and cancer awareness, combining evidence-based coaching with empathy and understanding.
🤝 A safe, supportive space
Our sessions are free from judgement or pressure. You set the pace, and together we'll focus on what matters most to you.
✨ Hope for your next chapter
I believe that although life may have changed, it can still be meaningful, joyful and full of possibility.
How We Can Work Together
🌿 Life After Cancer Coaching
Life after treatment can bring unexpected emotional and physical challenges. Together, we'll focus on rebuilding confidence, adjusting to your "new normal" and creating a future filled with hope and purpose.
🌿 Menopause Coaching
Menopause affects every woman differently. Whether you're struggling with brain fog, low confidence, anxiety or simply feeling unlike yourself, I'll help you understand the changes you're experiencing and develop practical strategies to support your wellbeing.
🌿 Life Transition Coaching
Sometimes life changes in ways we never planned. If you're feeling stuck, overwhelmed or ready for a fresh start, coaching can help you gain clarity, rediscover your strengths and move confidently into your next chapter.
Coaching Packages
Let's get to know each other.
Taking the first step can feel daunting, which is why I offer a free, no-obligation discovery call. This is an opportunity for us to talk about what's been happening in your life, the challenges you're facing, and what you're hoping to achieve.
It's also your chance to ask any questions and see whether coaching feels like the right fit for you. There's no pressure or commitment—just a friendly conversation to explore how I may be able to support you.
Duration: 30 minutes
Location: Online or telephone (whichever you prefer)
Gain clarity when you need it most.
Sometimes all you need is the space to pause, reflect and talk things through. A single coaching session can help you gain fresh perspective, work through a specific challenge, or take the next step with greater confidence.
Whether you're feeling overwhelmed, facing an important decision, or simply need someone to help you untangle your thoughts, this session is tailored entirely to you.
Perfect if you:
Need support with a specific issue
Want to experience coaching before committing to a programme
Are looking for clarity and direction
Duration: 60 minutes
A supportive journey towards your next chapter.
Meaningful change takes time. Over six personalised coaching sessions, we'll work together to help you rebuild confidence, overcome obstacles and create lasting, positive change.
This programme gives us the opportunity to explore your goals in depth, develop practical strategies, and celebrate your progress along the way. You'll leave each session with clear actions and renewed confidence to keep moving forward.
This programme is ideal if you're recovering from breast cancer, navigating menopause, or simply ready to invest in yourself and your future.
Together we can:
Rebuild your confidence
Create healthy habits that support your wellbeing
Rediscover your sense of purpose
Develop practical strategies to manage life's challenges
Create a clear vision for your next chapter
For women who are ready to create lasting change.
This comprehensive coaching programme provides ongoing support as you navigate one of life's biggest transitions. Over twelve sessions, we'll work together at a pace that feels right for you, giving you the time, encouragement and accountability to create meaningful, sustainable change.
We'll explore not only where you are now, but where you want to be—helping you build confidence, resilience and a future that feels authentic to you.
This programme is ideal if you're looking for deeper personal growth and long-term support as you rewrite your next chapter.
You'll receive:
Twelve personalised one-to-one coaching sessions
Ongoing encouragement and accountability
Practical tools and resources tailored to your goals
A supportive space to reflect, grow and move forward with confidence
What Coaching Looks Like
Step 1 – Book a Free Discovery Call
A relaxed, no-obligation conversation where we'll talk about what's been happening in your life, what you're hoping to achieve, and whether coaching feels like the right fit.
Step 2 – Your Personalised Coaching Plan
If you decide to move forward, we'll create a coaching plan tailored to your goals and circumstances.
Step 3 – Ongoing Support
Through one-to-one coaching sessions, you'll receive encouragement, practical tools and accountability as you create lasting, meaningful change.
Frequently Asked Questions
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Life coaching is a supportive and collaborative process designed to help you move forward with confidence. Rather than focusing on the past, coaching helps you gain clarity, overcome obstacles, set meaningful goals and create positive, lasting change.
Whether you're navigating life after breast cancer, menopause or another significant life transition, coaching provides a safe space to explore what's important to you and take practical steps towards the future you want.
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That's completely normal! Many of my clients are new to coaching.
Our sessions are relaxed, friendly and completely focused on you. I'll listen without judgement, ask thoughtful questions, and help you explore your thoughts, feelings and goals. Together, we'll identify practical steps that feel achievable and meaningful.
There's no pressure and no expectation to have everything figured out before you begin.
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If you're feeling stuck, overwhelmed, lacking confidence or ready for a fresh start, coaching could be exactly what you need.
You don't need to be in crisis to benefit from coaching. Many women simply want someone to support and encourage them as they navigate change and create a life that feels more fulfilling.
If you're unsure, that's exactly why I offer a free 30-minute Discovery Call.
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Not at all.
Although I specialise in supporting women after breast cancer and through menopause, I also work with women experiencing other life transitions who are looking to regain confidence, find clarity and create positive change.m description
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Sessions are currently offered online via video call, making them accessible wherever you are in the UK.
If you are local, please get in touch to discuss whether in-person sessions may be available.
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Individual coaching sessions last approximately 60 minutes.
Your free Discovery Call lasts around 30 minutes.
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Every woman is different.
Some clients benefit from a single session to gain clarity on a particular issue, while others choose a coaching programme to support longer-term change.
During your Discovery Call, we'll discuss your goals and decide together what level of support feels right for you.
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Yes.
Everything we discuss during our coaching sessions is treated with the utmost respect and confidentiality, in accordance with professional coaching standards.
The only exception would be if I believed there was a serious risk of harm to yourself or someone else, in which case I have a duty of care to take appropriate action.
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No.
Coaching is future-focused and helps you move towards the life you want to create. It is different from counselling or psychotherapy, which often explore past experiences and mental health concerns in greater depth.
If I believe another form of support would be more appropriate for your needs, I will always discuss this with you honestly and compassionately.
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Yes.
Many women tell me they feel like they've lost confidence or no longer recognise themselves after breast cancer or during menopause. While coaching isn't a substitute for medical treatment or counselling, it can provide a supportive space to help you rebuild confidence, adjust to life's changes and focus on creating a fulfilling future.
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Simply click the Book a Free Discovery Call button or get in touch using the contact form. I'll arrange a convenient time for us to have an informal chat and answer any questions you may have.
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I'd love to hear from you. If you can't find the answer you're looking for, please get in touch or book a free Discovery Call. I'm always happy to help.
Ready to Take the First Step?
You don't need to have everything figured out before reaching out.
If you're curious about coaching or simply want to find out more, I'd love to hear from you.